Welcome to my website, I am so grateful you found your way here!

The care I offer at Snowy Mountain Postpartum Care is Mother-centred. I remain curious as to how each Mother feels most nourished and reborn into her full expression through the portal of Pregnancy - Birth - Postpartum. While each individual is different and my care is tailored to that, there are 5 Essentials in Postpartum Care that apply to each Mother; Rest, Warmth, Body Care, Nourishment and Community Support.

During pregnancy, people focus on and support the mother's health and well-being. Yet after birth, in the West people tend to focus on the wellbeing mostly of the newborn. However, the postpartum period is a monumental transition for mothers. It's a time of profound change—emotionally, physically, and mentally—as mothers adjust to their new roles while recovering from birth. The health of the mother in the First 40 Days matters, and how she is cared for will have a major impact on Mother’s wellbeing in the next 40 years according to ancient traditions like TCM and Ayurveda. In addition, the first 60 days for a newborn, who relies solely on their Mother, has the biggest impact on their future wellbeing. Caring for the Mother, and in particular her nervous system, automatically results in caring for the baby and their nervous system, as she is their whole world at this time.

It’s a win-win-win! (Mother, Baby and The World.)

If this excites you, please browse along to see my offerings. I hope to see you in real life soon!