In many traditional systems of medicine—Ayurvedic Medicine of India and Traditional Chinese Medicine to name two—it is said that the postpartum period is a time/an opportunity for a woman’s health to IMPROVE with adequate postpartum care. Conversely, with improper care throughout the postpartum time, women’s health can greatly deteriorate. Unfortunately most modern people are accustomed to the latter: women’s health deteriorates after having a baby.

The Postpartum Packages

  • Scar Tissue Remediation

    One 1.5 hours (2 hours if 0-6 months postpartum) meeting

    Heat, pressure and awareness breaks down scar tissue.

    - Reiki (energy healing)

    - Cognitive care to work on the emotional aspect

    - Education on scar tissue

    - Learn manual care techniques to manage and remediate scars.

  • Single Nourishment Visit

    One 3-hour visit.

    The three least understood and most under-supported Essentials of Postpartum Care in our Western Culture: Rest, Warmth and Body Care.

    Most supportive for mothers in the first 6 weeks postpartum, mothers who are sleep deprived, have lost a basic self care practice, or whose nervous system is in need of co-regulation. (Or all of the above, we’ve all been there.)

  • Single Ritual & Ceremonial Integration visit

    One 3-hour visit.

    Going from Maiden to Mother, or rebirthing the Mother with each subsequent child, is a Rite of Passage traditionally recognized, honoured and celebrated by the Mother’s community. Initiation brings not only change, but when held in the right container, is a beautiful transition.

    This is for all Mothers, whether in the early postpartum or decades later.

  • Multi-Visit Postpartum Care

    Six 3-hour postpartum visits, and one pre-natal visit.

    All families with a newborn deserve this kind of care.

    All women are eligible for this package, and especially the first 6 weeks after birth would benefit from this package.

  • Birth Debrief

    One 60-90 minute virtual or in-person meeting

    Holding space for the Initiation of Birth to unfold in the Mother.

    This is for the Mother at least 6 weeks postpartum and I’ve worked with Mothers up to 50 years postpartum.

  • Virtual Support

    Text, WhatsApp, Telegram or Email support (responses within 24 hours).

    Monthly Subscription for virtual Q&A and encouragement.

    This is for all Mothers in the first 0-3 years in particular, and of course Early Postpartum in particular.