Snowy Mountain Postpartum Care

Remembrance. Tradition. Connection.

Supporting women through the

Three Golden Opportunities of Health;

via the

Five Essentials to Postpartum Care

Welcome to my website, I am so grateful you found your way here!

My name is Rosie and I am incredibly honoured to find myself on the path to support women to re-member their power within, allowing them to thrive. The ripple effect into their families and communities is beyond imagination.

Currently my focus is the Postpartum Time, in particular the impactful first 3 years after birth.

I am very taken by the Rite of Passage of becoming a Mother (each time), and love using both cognitive tools and mythology to better align with our unique journeys.

Snowy Mountain Postpartum Care is Mother-centered. Taking care of women as they take on the role of Mother allows them to best care for their baby/babies. Science has discovered that the first three years, and in particular the first 2 months, play a significant role in the wellbeing of a baby for the remainder of their life. Knowing this, it makes so much sense that traditionally the Mother was centered in postpartum care.

I love being curious as to how each Mother feels most nourished and reborn into her full expression through the portal of Pregnancy - Birth - Postpartum. While each individual is different and my care is tailored to that, there are 5 Essentials in Postpartum Care that apply to each Mother; Rest, Warmth, Body Care, Nourishment and Community Support.

The postpartum period is a monumental transition for mothers. It's a time of profound change—emotionally, physically, and mentally—as mothers adjust to their new roles while recovering from birth. Caring for the Mother, and in particular her nervous system, automatically results in caring for the baby and their nervous system, as she is their whole world at this time.

Below is a short summary of my offerings, please make sure to link to the applicable pages for further indepth information. If you are in Squamish BC, I can offer in person care. For others; there are online offerings as well.

Birth Debrief

Monthly Circle

This circle hosts women that are interested in holding space for or integrating and transforming their story of a

physiological birth turned complex.

Birth Debrief

One-on-one

One-on-one conversations where you’ll go

as deep as feels safe to

transform your birth story to one of empowerment.

Newborn 101

Course

Sea To Sky Baby’s new owners Clara and Kristen have asked me to design and host a NEWBORN 101 course.

This information is founded in physiologic understanding of baby care and supported by science.

Next round starts Monday 31 March 2025.

Register here

Medicine of Birth

Course

Four women meet for four weeks.

Each week we debrief one woman’s birth and delve into both cognitive and mythological home work to further transform as the result of the beautiful Rite of Passage birth offers us.

Next round is in May 2025.

Sign up on the waitlist here.

Planning for the Fourth Trimester

Course

A six-part course for expecting families on Traditional, Cross-Cultural Postpartum Care based on

The Five Essentials to Postpartum Healing.

I hope to roll this out in June 2025. If this interests you, please do not hesitate to reach out to me, so I prioritize rolling out this course prior to the summer.

Postpartum Care

Packages

Scar Tissue Remediation

Single Nourishment Visit Package

Single Ritual & Ceremonial Integration Package

Multi-Visit Care Package

Birth Debrief

Virtual Support