INNATE Postpartum Care

Planning for the Fourth Trimester

A community education series to prepare for a nourishing, healing, and transformational postpartum time.

This course focuses on the 5 Essentials of Postpartum Care, which are found in cross-cultural Postpartum Care traditions from around the world, and are rooted in the physiological design of women.

What does it look like:

  • 6 in-person classes

  • Each class is 2-3 hours long

  • Information sharing + Q&A

  • Each class has a list of resources for further studying, if desired

Investment:

  • CAD $347 per couple

  • Payment in full required 2 days prior to the course starting date

  • No refunds once classes start

Class outline:

  1. Introductions & Laying the Foundation for
    the 5 Essentials of Postpartum Care

  2. Deep Dive into the HOW & WHY of
    Rest, Warmth, & Nourishment

  3. Deep Dive into the HOW & WHY of
    Body Care & Community Support

  4. Your Unique Needs
    Creating a Postpartum Plan

  5. Postpartum (6+ wks) Community Gathering
    to hold, honor, witness, and celebrate you as Mothers and Fathers while
    Sharing your postpartum experience

I am a Mother of 2 Boys (2017 and 2020); the reason for me finding out about and applying the traditional, cross-cultural postpartum care.

I am a Certified INNATE postpartum care provider, specializing in the Fourth Trimester.

Anticipated launch date for this course: June 2025

Please email me to be added to the waitlist.

I would consider running one sooner, if you are able to put together a group of minimum 4 registrations.